Pose estimation for physiotherapy exercises.
Recommended to use a Python 3 virtual environment.
pip install -r requirements.txtpython physio.py| Exercise | Video link | Code | Description |
|---|---|---|---|
| Heel slides (left) | https://youtu.be/Bz0wSFRjH2c | left_heel_slides |
Slide the heel towards the buttocks as far as possible. Hold it for 5 seconds and relax. |
| Seated knee flexion and extension (right) | https://youtu.be/OpFov55bKZo | seated_right_knee_extension |
Best done sitting in a chair. Bend the knee as far as possible and hold for 5sec then straighten as far as possible or bring back to start position. Slowly the range will improve. |
| Side-Lying Leg Lift (left) | https://youtu.be/jgh6sGwtTwk | side_lying_left_leg_lift |
If you feel unsteady, bend the bottom leg for support. Toes should face forward. |