physio-pose

Pose estimation for physiotherapy exercises.

Setup

Recommended to use a Python 3 virtual environment.

pip install -r requirements.txt

python physio.py

Exercise	Video link	Code	Description
Heel slides (left)	https://youtu.be/Bz0wSFRjH2c	`left_heel_slides`	Slide the heel towards the buttocks as far as possible. Hold it for 5 seconds and relax.
Seated knee flexion and extension (right)	https://youtu.be/OpFov55bKZo	`seated_right_knee_extension`	Best done sitting in a chair. Bend the knee as far as possible and hold for 5sec then straighten as far as possible or bring back to start position. Slowly the range will improve.
Side-Lying Leg Lift (left)	https://youtu.be/jgh6sGwtTwk	`side_lying_left_leg_lift`	If you feel unsteady, bend the bottom leg for support. Toes should face forward.