You can use this project to as base for you development projects.
Copy the entire project to your own project dir
Go with the terminal inside your project and run make up, your should be able now to browse to localhost:8040 in your web browser.
##Database
Inside your project you can use the following credentials:
host: database
username: future500
password: future500
database: future500
Outside of the container you can use a client and connect to the container by using the ip: localhost:8041