FitFocus 💪

Welcome to FitFocus, your go-to solution for personalized workout routines! Visit the website at FitFocus.

Features

FitFocus allows you to generate customized workouts based on your preferences and fitness goals.

How It Works

1. Select Your Preferences:

   • Choose the type of workout, the muscles you want to target, and your fitness objective.

2. Generate Your Workout:

   • Click on the "Formulate" button to generate a personalized workout routine.
   • Each workout will specify the type of exercise, the number of reps, rest periods, tempo, and a progress tracker for sets completed.

3. Regenerate Workouts:

   • Clicking the "Formulate" button again will generate a new set of workouts based on your previous selections.

💻 Local Setup

To set up the project locally, follow these steps:

Prerequisites

Make sure you have the following installed on your machine:

• Node.js
• npm

Installation

1. Clone the repository:

   git clone https://github.com/your-username/fitfocus.git
   cd fitfocus
   

2. Install dependencies::

   git clone https://github.com/your-username/fitfocus.git
   npm i
   

3. Start the development server::

   npm run dev