diff --git a/README.md b/README.md
index 1801221d4a..c8b1864b26 100644
--- a/README.md
+++ b/README.md
@@ -226,7 +226,7 @@ tdl --ntp pool.ntp.org
 export TDL_NTP=pool.ntp.org # recommended
 ```
 
-- (optional) Set Telegram client reconnect timeout. Default is 30s:
+- (optional) Set Telegram client reconnect timeout. Default is 2m:
 
 > **Note**
 > Set higher timeout or 0(INF) if your network is poor.
diff --git a/README_zh.md b/README_zh.md
index 793921d514..2b5fb9ae42 100644
--- a/README_zh.md
+++ b/README_zh.md
@@ -229,7 +229,7 @@ tdl --ntp pool.ntp.org
 export TDL_NTP=pool.ntp.org # 推荐做法
 ```
 
-- (可选) 设置 Telegram 连接重试超时时间。默认为 30s：
+- (可选) 设置 Telegram 连接重试超时时间。默认为 2m：
 
 > **Note**
 > 如果网络环境较差请设置更高的超时时间或 0(无限)