Skip to content

Latest commit

 

History

History
21 lines (12 loc) · 556 Bytes

README.md

File metadata and controls

21 lines (12 loc) · 556 Bytes

zwift

Zwift Custom Workouts

Mostly interval training with intensity determined by Training Stress Score.

To Install

OSX - Macbook Users

Copy or use git put the files in the Zwift/Workouts/<your_profile_number>/ For me this was in my documents folder.

Next time you start Zwift the workouts will be in your custom workouts folder.

Windows

Windows Users > Please tell me where the zwift file is located by raising an issue.

Contributions

Feel free to add new workouts via Pull request. Please add the TSS score to the title.