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<!DOCTYPE html>
<html xmlns="http://www.w3.org/1999/xhtml" xmlns:og="http://ogp.me/ns#" xmlns:fb="http://www.facebook.com/2008/fbml">
<head>
<meta charset="UTF-8" />
<title>Recess</title>
<meta name="viewport" content="width=device-width, initial-scale=1">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
<meta name="apple-itunes-app" content="app-id=370144476" />
<meta name="google-play-app" content="app-id=com.nintendo.zaba">
<meta name="msapplication-TileColor" content="#00aba9">
<meta name="msapplication-TileImage" content="img/mstile-144x144.png?v=pgrWx6YKv4">
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<meta name="theme-color" content="#f1c40f">
<meta name="twitter:card" content="app">
<meta name="twitter:site" content="@RecessStudy">
<meta name="twitter:creator" content="@alexG0G">
<meta name="twitter:text:title" content="Recess Study">
<meta name="twitter:description" content="A research project at the University of Waterloo to measure behavioural change in fitness through social engagement.">
<meta name="twitter:app:country" content="CA">
<meta name="twitter:app:name:iphone" content="Recess">
<meta name="twitter:app:id:iphone" content="1196128038">
<meta name="twitter:app:url:iphone" content="recess://">
<meta name="twitter:app:name:ipad" content="Recess">
<meta name="twitter:app:id:ipad" content="1196128038">
<meta name="twitter:app:url:ipad" content="recess://">
<meta name="twitter:app:name:googleplay" content="Recess">
<meta name="twitter:app:id:googleplay" content="com.alexandrugogan.app.recess">
<meta name="twitter:app:url:googleplay" content="http://ai.uwaterloo.ca/recess">
<meta property="og:title" content="Recess Study" />
<meta property="og:type" content="university" />
<meta property="og:url" content="http://ai.uwaterloo.ca/recess" />
<meta property="og:image" content="http://ai.uwaterloo.ca/recess/img/recess-track-your-fitness.png" />
<meta property="og:description" content="A research project at the University of Waterloo to measure behavioural change in fitness through social engagement."
/>
<meta property="og:site_name" content="Recess Study" />
<meta property="article:published_time" content="2017-03-01T13:37:00+01:00" />
<meta property="article:modified_time" content="2017-03-01T13:37:00+01:00" />
<meta property="og:country-name" content="Canada">
<meta itemprop="name" content="Recess Study">
<meta itemprop="description" content="A research project at the University of Waterloo to measure behavioural change in fitness through social engagement.">
<meta itemprop="image" content="http://ai.uwaterloo.ca/recess/img/recess-track-your-fitness.png">
<meta name="p:domain_verify" content="f2923b95626b4b64b1b2e662fa57eb77" />
<link rel="manifest" href="manifest.json?v=pgrWx6YKv4">
<link rel="apple-touch-icon" sizes="180x180" href="img/apple-touch-icon.png?v=pgrWx6YKv4">
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<link rel="shortcut icon" href="img/favicon.ico?v=pgrWx6YKv4">
<link href="https://fonts.googleapis.com/icon?family=Material+Icons" rel="stylesheet">
<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/normalize/5.0.0/normalize.min.css" />
<link rel="stylesheet" href="css/smart-app-banner.css" />
<link rel="stylesheet" href="css/recess.css" />
<!-- <script src="js/smart-app-banner.js"></script> -->
<!-- <script src="js/recess.js"></script> -->
</head>
<body>
<nav id="menu" class="hidden">
<div data-menuanchor="app" class="menu__item active">
<a href="#app">App</a>
</div>
<div data-menuanchor="study" class="menu__item">
<a href="#study">Study</a>
</div>
<div data-menuanchor="team" class="menu__item">
<a href="#team">Team</a>
</div>
<div data-menuanchor="questions" class="menu__item">
<a href="#team">FAQ</a>
</div>
</nav>
<article class="intro">
<header>
<svg class="recess-logo" viewBox="0 0 200 200">
<defs>
<pattern id="squircle" patternUnits="userSpaceOnUse" width="200" height="200">
<image xlink:href="./img/recess-logo.png" x="0" y="0" width="200" height="200" />
</pattern>
</defs>
<path d="M100,200c43.8,0,68.2,0,84.1-15.9C200,168.2,200,143.8,200,100s0-68.2-15.9-84.1C168.2,0,143.8,0,100,0S31.8,0,15.9,15.9C0,31.8,0,56.2,0,100s0,68.2,15.9,84.1C31.8,200,56.2,200,100,200z"
fill="url(#squircle)" />
</svg>
</header>
<section>
<div class="intro__description">
Recess is a research project at the
<span class="uw">University of Waterloo</span>
led by the
<span class="cs">School of Computer Science</span>
and
<span class="kine">Department of Kinesiology</span> to promote physical activity.
</div>
</section>
<section>
<div class="intro__download clearfix">
<div class="badge">
<img class="apple" src="img/app-store-badge.svg" />
</div>
<div class="badge">
<img class="google" src="img/google-play-badge.png" />
</div>
</div>
</section>
<footer class="intro__down">
<a href="#study">
<i class="material-icons md-48">keyboard_arrow_down</i>
</a>
</footer>
</article>
<article class="features">
<section class="features__description">
<h1>The study</h1>
<p class="features-description__subtitle">Use our app for 3 weeks.</p>
<p class="features-description__short">All you have to do is to download the Recess App and use it for three weeks. Daily interaction is entirely up to you
and just requires very few minutes of your time. </p>
<div class="visual">
Track your fitness, set your goals & engage with others.
</div>
</section>
<section class="features__activity">
<h2>Measure your activity</h2>
<p>
We visualize your daily activity. How many steps do you walk? How many hours a day are you actually active?
</p>
<div class="image">
<img src="img/IMG_8026.PNG">
</div>
</section>
<section class="features__challenge">
<h2>Set your 7 day challenge</h2>
<p>
Take the one week challenge and motivate yourself to reach the goals you set.
</p>
<div class="image">
<img src="img/IMG_8028.PNG">
</div>
</section>
<section class="features__chat">
<h2>Support others</h2>
<p>
You will be matched up with a "Buddy", another participant who shares the same goals. Your task is to engage and help your
"Buddy" to achieve their goal.
</p>
<div class="image">
<img src="img/IMG_8027.PNG">
</div>
</section>
</article>
<article class="team">
<div class="team__content">
<div class="team__headline">
<h1>Meet the team behind the study</h1>
</div>
<div class="waterloo-logo">
<img src="img/UniversityOfWaterloo_logo_vert_rgb.png">
</div>
<div class="team__members">
<section class="team-members__member">
<h2 class="computer-science">Pascal Poupart</h2>
<p>Principal Investigator, School of Computer Science</p>
</section>
<section class="team-members__member">
<h2 class="kinesiology">Laura Middleton</h2>
<p>Kinesiology</p>
</section>
<section class="team-members__member">
<h2 class="mechanical-engineering">James Tung</h2>
<p>Mechanical Engineering</p>
</section>
<section class="team-members__member">
<h2 class="public-health">James Wallace</h2>
<p>School of Public Health and Health Systems</p>
</section>
<section class="team-members__member">
<h2 class="kinesiology">Kayla Regan</h2>
<p>Kinesiology</p>
</section>
<section class="team-members__member">
<h2 class="computer-science">Alexandru Gogan</h2>
<p>School of Computer Science</p>
</section>
<section class="team-members__member">
<h2 class="computer-science">Priyank Jaini</h2>
<p>School of Computer Science</p>
</section>
<section class="team-members__member">
<h2 class="public-health">Victoria Godwin</h2>
<p>School of Public Health and Health Systems</p>
</section>
<section class="team-members__member">
<h2 class="computer-science">Nabiha Asghar</h2>
<p>School of Computer Science</p>
</section>
<div class="clearfix"></div>
</div>
</div>
</article>
<article class="info">
<div class="info__content">
<section class="info__ethics">
<div class="ethics__headline">
<h1>Ethics</h1>
</div>
<div>
</div>
<div class="ethics__content">
<p>
This study has been reviewed and received ethics clearance through a University of Waterloo Research Ethics Committee
(ORE#22034).
</p>
<p itemscope itemtype="http://schema.org/EducationalOrganization">
If you have questions for the Committee contact the
<strong>Chief Ethics Officer, Office of Research Ethics</strong>.,
<br> at
<a class="phone" itemprop="telephone" href="tel:15198884567">1-519- 888-4567 ext. 36005</a>
<br> or
<a itemprop="email" href="mailto:[email protected]">[email protected]</a>.
</p>
<p>
<i class="material-icons vertical-align-middle">attach_file</i>
<a href="http://ai.uwaterloo.ca/recess/policy.html">Policy agreement</a>
</p>
</div>
</section>
<section class="info__faq">
<div class="faq__headline">
<h1>Questions</h1>
</div>
<div>
</div>
<div class="faq__content">
<div>
<h3>What is the Recess study?</h3>
<p>The Recess study is a research study conducted at the University of Waterloo to measure behavioural change of
fitness activity through social engagement.</p>
</div>
<div>
<h3>Why is the study being done?</h3>
<p>Increasing physical activity and reducing sedentary time is important for overall health and wellness. However,
many individuals are not active enough to meet recommended guidelines for health benefits. The purpose of this
study is to determine which features of a smartphone application (app, called RECESS) are effective in improving
daily physical activity and reducing sedentary (sitting, lying) time.</p>
</div>
<div>
<h3>Who will oversee the study?</h3>
<p>The principal investigator is Pascal Poupart.</p>
<p>
</p>
</div>
<div>
<h3>Who is eligible to participate in the study?</h3>
<p>Anyone who has a smartphone (android or ios) with a sufficiently recent operating system (iPhone 5S or Android
Jellybean) and is at least 18 years old can participate. Those who do not have their own smartphone will be
excluded as the app requires a smartphone to run.</p>
</div>
<div>
<h3>Are there any risks in participating in the study?</h3>
<p>No.</p>
</div>
<div>
<h3>What data will be collected as part of the study?</h3>
<p>
The RECESS app is collecting the available amount of steps and distance walked prior to one week of the app installation
until the app is removed or the recess service disabled. In addition, usage behaviour of the app itself like
open and close times, duration of usage and interaction with user interface elements is recorded. Every user
input through the built-in messaging system is stored with a corresponding time value. The app will not be
accessing any potentially sensitive information on the phone (e.g. email, web browsing data, photos), the only
data accessed outside of the RECESS app is the activity data from Apple Health (iOS) or Google Health (Android).
</p>
</div>
<div>
<h3>How will the study data be used?</h3>
<p>The study will analyze the data, apply statistical methodologies and look for correlations between social engagement
through messaging and fitness activity.</p>
</div>
<div>
<h3>What will I need to do if I participate?</h3>
<p>Download the app and use it for three weeks.</p>
</div>
<div>
<h3>How will my privacy be safeguarded?</h3>
<p>At the beginning of the app a unique, random participant identifier is generated. The data is stored in a protected
cloud environment. User input is solely associated with the generated id.</p>
</div>
<div>
<h3>Can I withdraw/opt-out after enrolling?</h3>
<p>Yes at anytime. Simply remove the app from your phone.</p>
</div>
<div>
<h3>Who can I contact about this study?</h3>
<p>Please contact The Recess Team via E-mail:
<a href="mailto:[email protected]">[email protected]</a>
</p>
</div>
</div>
</section>
<section class="clearfix"></section>
</div>
</article>
<footer class="footer">
<div class="footer__content">
<p>Follow us on Social Media</p>
<span class="social-media">
<a href="https://www.facebook.com/Recess-Study-277338656018602/">
<i class="recess-icons recess-icon-facebook-official"></i> Recess Study</a>
</span>
<span class="social-media">
<a href="https://www.instagram.com/recessstudy/">
<i class="recess-icons recess-icon-instagram"></i> @RecessStudy</a>
</span>
<span class="social-media">
<a href="https://twitter.com/intent/follow?original_referer=http%3A%2F%2Flai.uwaterloo.ca%2Frecess%2Findex.html&ref_src=twsrc%5Etfw®ion=follow_link&screen_name=recessstudy&tw_p=followbutton">
<i class="recess-icons recess-icon-twitter"></i> @RecessStudy</a>
</span>
</div>
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